Personal Training

Discover a personalized approach to fitness that aligns with your unique aspirations and lifestyle. Personal training at Athena Wellness in Alexandria, VA, offers guidance and support to help you achieve your health and fitness goals during and after treatment. With tailored workouts and one-on-one attention while working with a Cancer Exercise Specialist you can build strength, improve endurance, and enhance overall well-being. Enjoy the benefits of a dedicated program designed specifically for you, providing motivation and accountability every step of the way. These personal training sessions can be conducted virtually from anywhere in the United States.