Cancer Care That Focuses on YOU
At Athena Wellness and Physical Therapy, we understand that cancer is more than a diagnosis — it’s a life-changing journey. Our mission is to help you maintain your quality of life and independence through every stage of your cancer care — from diagnosis to treatment and into survivorship. We specialize in Oncology Physical Therapy, providing compassionate, evidence-based support to help you stay active, strong, and confident throughout your cancer journey.
Unlike traditional physical therapy programs, our approach is flexible and personalized. We provide intermittent visits that adapt to your needs — helping you manage and prevent side effects as they occur. Staying active during cancer treatment can significantly reduce fatigue, improve strength, and enhance treatment outcomes. Our physical therapists design safe, customized movement plans based on how you feel each day, helping you take back control and stay moving.
Prospective Surveillance Model of Care
- Our proactive model of care ensures we’re with you at every step:
- Functional assessment before starting treatment
- Intermittent appointments focused on education and prevention
- More frequent visits if mobility, balance, strength, or endurance change
- A proactive, not reactive, approach to managing side effects
Joint Pain & Stiffness Relief
- Radiation therapy
- Hormone-blocking medications
- Reduced activity levels
- Chemotherapy regimens
- Surgery
- Osteopenia or osteoporosis
Fatigue Management
- Cancer-related fatigue is common but manageable. We’ll help you:
- Plan your day for optimal energy
- Build endurance with low-impact exercises
- Improve sleep quality and daily function
Radiation Preparation & Mobility Support
- Gentle exercises before, during, and after radiation
- Scar and skin care education
- Thoracic and rib mobility techniques
- Breathwork for relaxation and improved lung capacity
Surgical Preparation & Recovery Care
- Education on safe sleeping positions, clothing choices, and early mobility
- Management for Axillary Web Syndrome (cording)
- Swelling and lymphedema care
- Core and joint strengthening
- Functional recovery education
Balance & Neuropathy
- Customized balance exercises
- Fall prevention training
- Massage and exercises for chemo-induced peripheral neuropathy
- Core and lower body strengthening
Risk Reduction & Cancer Prevention
- Enjoyable, sustainable exercise plans
- Safe weightlifting and strength training techniques
- Cardiovascular and circuit training options
- Education to make fitness part of your long-term wellness
Survivorship Care
- Personalized exercise plans for rebuilding strength and endurance
- Mobility and flexibility training
- Whole-body wellness support
- Guidance to help you feel empowered in your recovery
Athena Wellness - Stephanie
8412 Crossley Pl,Alexandria, VA
22308-1816
Stephanie@athenawellnesspt.com
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